ABOUT YOUR NATUROPATH

Embrace Co was created to offer modern women a nurturing, elevated space to reclaim their health — without sacrificing lifestyle. A place where you feel deeply nourished, vital, embodied and cared for, so you can embrace health fully and live with ease.

I’m Cassidy Rendell, a qualified and registered Clinical Naturopath, Herbalist, and founder of Embrace Co.

My work combines evidence-based science with an intuitive understanding of what modern women truly need — so you can achieve lasting results in a way that feels aligned and sustainable.

I specialise in supporting busy women who care about their health, hormones, skin, gut and nervous system — but don’t want to feel overwhelmed by extreme plans or lose sight of their lifestyle and values.

Whether you’re navigating fatigue, anxiety, hormonal imbalances, skin flare-ups, or feeling stuck in all-or-nothing cycles, my goal is to help you feel clear, supported and back in control of your health.

Through deeply personalised care, we work together to restore your vitality — using tailored nutrition, herbal medicine, functional testing, menstrual cycle awareness, lifestyle adjustments and mindset support.

Above all, Embrace Co is designed to meet you where you’re at — offering a calm, professional, and nurturing experience for women who want wellness that fits their life, not takes it over.

Cassidy’s Clinical Interests

Gut Health
I specialise in helping women navigate gut health concerns like bloating, constipation, diarrhoea, reflux, and microbiome imbalances. Using advanced testing like GI‑Map, I identify the root causes and create tailored plans to rebuild gut integrity, restore beneficial bacteria, and support optimal digestion — knowing that gut health is deeply connected to your overall well-being.

Hormone, Vaginal & Reproductive Health
I work with women experiencing hormonal imbalances such as PCOS, PMS, PMDD, irregular cycles, and those wanting to better understand their fertility. My approach includes natural strategies to restore hormonal balance, support healthy cycles, and improve quality of life.

I also address vaginal health concerns such as thrush, bacterial vaginosis, and UTIs — taking a holistic view that includes both vaginal and gut microbiome support.

Thyroid Health
I offer comprehensive assessment and support for thyroid conditions including Hypothyroidism, Hashimoto’s, and Graves’ disease. My approach focuses on identifying underlying drivers like inflammation and autoimmunity, then working together to improve thyroid function and energy balance.

Skin Health
Skin conditions such as acne, eczema, psoriasis and chronic rashes often reflect deeper internal imbalances. I take a whole-body approach — working on gut health, hormones, inflammation, and skin integrity — to help restore skin health and confidence.

Mental Health & Nervous System Support
I recognise the profound link between mental well-being, hormones, gut health, and the nervous system. My treatment plans integrate nervous system support, stress resilience tools, and holistic strategies to help you feel calm, grounded and emotionally balanced.

Autoimmune Conditions
I have experience supporting women with complex autoimmune conditions, addressing the immune system, gut health, inflammation and triggers to help reduce symptoms, regulate immune responses, and improve overall vitality.

Qualifications
Bachelor of Health Science (Naturopathy)
Advanced Diploma of Herbal Medicine
Reiki Master

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